heads up
MASTER DISTRACTION. MASTER YOUR LIFE.
Did you know that overwhelm, anxiety and feeling unhappy or stuck
may have a surprising hidden source?
IT’S CALLED SCREEN TRANCE
We all know it…real life disappearing into screen life.
Sucking us in, it gobbles up time and a sense of achievement and purpose.
We’re left tired and wired, without having gotten anywhere.
Head scattered. Heart empty. Our compass lost.
And it does it so stealthily, we don’t realise it’s happening.
You’re not alone. It’s an epidemic.
I’m Dr Diana Collett and I have helped thousands of people to reclaim themselves, find fulfillment in an age of distraction, and move from screen trance to success. This isn’t as simple as taking a digital detox. Technology is designed to distract us, our attention intentionally manipulated to stay in the screen world. Based on years of research into the human impact of digital dependence, particularly exploring where our attention goes and how we use our brains, Heads UP is a powerful blueprint for personal focus, happiness and success. At its heart is knowing what you deeply want from life and skilfully managing your habits to create that reality.
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our MINDS have too many tabs open
— Dr. Diana Collett
COACHING FOR INDIVIDUALS
COURSES FOR PRACTITIONERS
INSTANT HIT OR GRIT? IT’S A GAUGE OF SCREEN VS REAL WORLD DISTORTION
WHAT’S YOUR MINDSET?
What signs of screen dependence do you recognise?
unhappy • lost • scattered •
under-achieving • bored • confused • Procrastinating •
overwhelmed • afraid of trying
over-committed • stuck •
PRACTITIONER COURSEs
4 module MASTERY COURSE
An intensive experiential LIVE course
to help your clients move from screen dependence to independence.
Four x 2 hour sessions. On Zoom.
Four x 1.5 hr pod meetings. On Zoom
TUESDAYS
5.30 pm ACDT • 9.00 am GMT
NEXT DATE RELEASED SOON
also available as a corporate PROGRAM for your people
A focused, happy workforce equals an agile, purposeful organisation. I run bespoke courses and coaching programs to help your people create the powerful habits that increase focus, productivity and well-being.
School and community presentations also available.